Frequently it is your very resistance to change that brings to light the real issues most beneficial to your growth. That resistance, rather than being a hindrance, can be the catalyst to understanding. Resistance can actually be quite fun to work with!
I’ve often heard individuals remark, “I’d love to be coached, but I don’t even know what I want.” We do, however, usually know what we don’t want, and this can be a wonderful place to start.
In coaching, judgments are set aside.